Archive for February, 2013

Plantar Fascia Tears

Plantar fascia tears are very rare indeed, however they can simply occur due to a variety of reasons. the foremost direct pressure to tear the a facia which is often associated with an  injury which forces the ball of the foot foot or a minimum of the large toe upward whereas the heel is control comparatively in [...]


Vitamin D Deficiency and Foot Pain

  Found in foods such as fish, eggs, cheese and cereals vitamin D has come under increasing scrutiny recently as an essential compound to maintain a healthy body. Vitamin D can also be created when the skin comes in contact with sunrays so does not necessarily need to be taken through food. Vitamin D works [...]